Chakra Balancing Asana Series
Balance your chakras through this seven week Chakra Balancing Asana Program
Designed to deepen your knowledge of the chakras and integrate your learning. Each week we will move through an hour yoga asana practice with specific asana to bring your chakras into balance for greater health, harmony and peace into your life.
Incorporating breathing exercices/pranayama, mudras and meditation.
These are live sessions, each Sunday from 5-6pm, January 10th - February 28th, 2021
Root Chakra/Muladhara January 10th, 20121
Sacral Chakra/Swadhisthana January 17th, 2021
Solar Plexus Chakra/Manipura January 24th, 2021
Heart Chakra /Anahata January 31st, 2021
Throat Chakra/Vishuddha - February 7th, 2021
Third Eye Chakra/Ajna - February 21st, 2021
Crown Chakra/Sahasrara - February 28th, 2021
*Please note there is no class February 14th, 2021 *
7 week series investment $198.50
A link for the series will be sent to you upon registration.
Continue your journey through the chakras and experience the benefits in your life by doing so!