Online Prenatal Course
Become a certified Prenatal Yoga teacher!
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Have you been wanting to take your teaching to the next level?
Have you wondered how to modify poses for pregnant students who attend your classes, are pregnant yourself and wish to share prenatal yoga with other expecting women, or have been wanting to take the training but location and schedule have made it difficult to do so?
I created this comprehensive online training to provide the opportunity to gain the knowledge and skills to safely guide pregnant students through a nourishing yoga practice, at your pace, as your schedule permits, without having to set aside a full weekend or be at a set location.
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If you are interested in making a positive contribution by guiding expecting women through a yoga practice that honours the sacred journey into motherhood, this very special online Prenatal Yoga Teacher Training is for you.
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GET CERTIFIED TO TEACH PRENATAL YOGA!
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It’s so important for a mama-to-be to be nourished, supported, respected and loved during her pregnancy.
What she receives, so does her baby.
We can make a positive difference to the next generation by creating a safe and supportive space and a nourishing yoga practice, where a mother-to-be can bond with her baby, relax and restore her energy, reflect on the choices she’s making for the benefit of both her and her baby while receiving the physical benefits of stretching, strengthening her body and preparing for birth.
If you’d like to add a specialized modality to your current training, become certified to teach Prenatal Yoga.
Prenatal Training Investment: $397. USD
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You will learn how to modify yoga asana for each trimester, know the contraindications for specific poses and learn how to guide expecting women through pranayama and simple meditation practices, that will help to calm the mind, relax the body and assist them in labour.
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Get started on becoming certified to teach Prenatal Yoga CLICK HERE
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Take the course at your own pace and gain certification to teach Prenatal Yoga in four weeks.
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You'll learn how to modify yoga asana for each trimester, understand the considerations and know the contraindications for specific poses and learn how to guide expecting women through pranayama and simple meditation practices, that will help to calm the mind, relax the body and assist them in labour.
Offer pregnant women a safe space to restore their energy, embrace their pregnancy and prepare for a monumental moment in their life, birth.
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Feel confident teaching pregnant students in your regular classes or offering Prenatal Yoga in your community!
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Understand concerns and considerations of each trimester, with demonstrations of beneficial asanas and information on which ones to avoid and why. You will receive one video each week, for the first three weeks. They will be part of your study material, that you can refer back to at any time.
​Learn specific beneficial asana, modified for each trimester, to ensure a safe and effective yoga practice for expecting moms, as well as specialized techniques such as pranayama and meditation, to help soothe the physical discomforts and emotional changes during pregnancy, and to assist women in preparing for a more focused and calming birth experience.
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In addition to the course material is a suggested reading list and helpful information on beneficial herbs and teas throughout pregnancy, along with a list of those to avoid, and tips on creating a safe space for women to feel supported through their pregnancy.
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Upon completion and submission of the final session assignment, you will receive your Prenatal Yoga Teaching Certificate, via email. It will be sent as a printable PDF that you can provide your training certificate to studios, community centres and locations where you desire to teach.
Apply as non-contact Education Units with the Yoga Alliance.
Feel confident teaching pregnant students in your regular yoga classes and/or bringing Prenatal Yoga to your community!
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Join me on this beautiful journey of learning to safely guide expecting women through a nourishing yoga practice during a sacred time in a woman’s life.
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