Sometimes, enjoying radiant health can seem complicated. Yet, there are very simple daily practices that you can incorporate into your life that take little time and offer big results. 

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One is tongue scraping. This is an ancient Ayurvedic practice that helps to eliminate toxins from the body.

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Ever wondered about the white coating on the top of your tongue in the morning? Known as ama in Ayurveda, it's toxins that have accumulated in your body. When left, you can end up with bad breath, and uncomfortable symptoms such as bloating, constipation, fatigue and fogginess in the mind. 

 

The practice of tongue scraping removes the ama that has accumulated through the night, as your body works to eliminate toxins from the organs. 

 

By using a tongue scraper in the morning, before you brush your teeth, you help to clear toxins, bacteria, and dead cells from your tongue and prevent bad breath.  

 

The best tongue scrapers are made of copper since it's a bacteria-resistant metal.

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How to use: 

• Rinse your copper tongue scraper under cool water.

• Gently scrape the film on your tongue from back to front. 

• Wash the tongue scraper under warm water and continue to scrape your tongue until any white coating has been cleared off. 

• Wash your tongue scraper for the next day.

 

You will notice that by incorporating this ancient practice into your morning routine, you'll experience an increase in taste as well as mental clarity.

 

GET YOURS!

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$10. 

 

Eliminating bad breath and toxins from your body.

 

Purchase for yourself and friends and family!

 

For radiant health! 

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